Weekly News from Nurse Jill
STAYING ACTIVE ALL SUMMER!
Why is it important to stay active?
1. Strengthens your heart.
2. Improves your brain function.
3. Boosts your energy.
4. Gives you a chance to be with Family & Friends.
5. Stronger muscles and bones.
How can a Marion Jordan Blue Jay stay active this summer?
1. Go for a bike ride (and wear your helmet!)
2. Play with your family dog in the backyard.
3. Organize a neighborhood soccer game.
4. Go on a rainbow scavenger hunt around your neighborhood.
5. Draw a hopscotch on the sidewalk with chalk and jump away!
6. Host a jump rope contest.
7. Play in the sprinkler.