Elementary Breakfast

Elementary Breakfast

 

Mon - 01/04/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagel - Lenders
Cream Cheese
Fresh Fruit
Assorted Juice
Milk - CCSD15

bagel
1 oz
serving
4 oz
8 oz

180
80
85
64
133

0
30
0
0
8

370
120
1
15
131

0.00
0.00
3.51
0.00
0.85

1.40
0.00
0.17
0.00
0.43

20.00
20.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
1.00
0.88
0.60
7.57

35.00
2.00
22.00
14.40
20.80

1.00
8.00
0.22
0.00
2.29

0.00
4.50
0.06
0.00
1.43

 

Tue - 01/05/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

mini pancakes - dewafelbakk
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
serving
4 oz
8 oz

160
85
64
133

0
0
0
8

370
1
15
131

2.00
3.51
0.00
0.85

1.80
0.17
0.00
0.43

0.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

3.00
0.88
0.60
7.57

26.00
22.00
14.40
20.80

5.00
0.22
0.00
2.29

1.00
0.06
0.00
1.43

 

Wed - 01/06/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Egg & Cheese on a Biscuit
Fresh Fruit
Assorted Juice
Milk - CCSD15

sandwich
serving
4 oz
8 oz

264
85
64
133

119
0
0
8

944
1
15
131

1.00
3.51
0.00
0.85

1.12
0.17
0.00
0.43

160.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

9.50
0.88
0.60
7.57

31.00
22.00
14.40
20.80

12.50
0.22
0.00
2.29

4.50
0.06
0.00
1.43

 

Thu - 01/07/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SNACKEN WAFFLE, MAPL
Fresh Fruit
Assorted Juice
Milk - CCSD15

1 EACH
serving
4 oz
8 oz

287
85
64
133

42
0
0
8

280
1
15
131

2.00
3.51
0.00
0.85

1.80
0.17
0.00
0.43

40.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

5.00
0.88
0.60
7.57

41.00
22.00
14.40
20.80

10.00
0.22
0.00
2.29

4.00
0.06
0.00
1.43

 

Fri - 01/08/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Eggs, extrav. w/bacon & che
Fresh Fruit
Assorted Juice
Milk - CCSD15

2 oz
serving
4 oz
8 oz

120
85
64
133

190
0
0
8

360
1
15
131

0.00
3.51
0.00
0.85

0.60
0.17
0.00
0.43

62.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

8.00
0.88
0.60
7.57

1.00
22.00
14.40
20.80

9.00
0.22
0.00
2.29

3.00
0.06
0.00
1.43

 

Mon - 01/11/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagel - Lenders
Cream Cheese
Fresh Fruit
Assorted Juice
Milk - CCSD15

bagel
1 oz
serving
4 oz
8 oz

180
80
85
64
133

0
30
0
0
8

370
120
1
15
131

0.00
0.00
3.51
0.00
0.85

1.40
0.00
0.17
0.00
0.43

20.00
20.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
1.00
0.88
0.60
7.57

35.00
2.00
22.00
14.40
20.80

1.00
8.00
0.22
0.00
2.29

0.00
4.50
0.06
0.00
1.43

 

Tue - 01/12/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

french toast sticks - Michael
Syrup
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
1.5 OZ
serving
4 oz
8 oz

170
130
85
64
133

110
0
0
0
8

100
5
1
15
131

0.80
0.00
3.51
0.00
0.85

3.60
0.00
0.17
0.00
0.43

100.00
0.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
0.00
0.88
0.60
7.57

27.00
33.00
22.00
14.40
20.80

3.50
0.00
0.22
0.00
2.29

1.00
0.00
0.06
0.00
1.43

 

Wed - 01/13/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

pretzel-breakfast-cinn.raisin
Fresh Fruit
Assorted Juice
Milk - CCSD15

1 each
serving
4 oz
8 oz

190
85
64
133

0
0
0
8

220
1
15
131

2.00
3.51
0.00
0.85

2.70
0.17
0.00
0.43

0.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

6.00
0.88
0.60
7.57

39.00
22.00
14.40
20.80

1.00
0.22
0.00
2.29

0.00
0.06
0.00
1.43

 

Thu - 01/14/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

pancake sandwich - maple
Fresh Fruit
Assorted Juice
Milk - CCSD15

1 each
serving
4 oz
8 oz

190
85
64
133

25
0
0
8

580
1
15
131

1.00
3.51
0.00
0.85

1.40
0.17
0.00
0.43

150.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

3.00
0.88
0.60
7.57

29.00
22.00
14.40
20.80

7.00
0.22
0.00
2.29

1.50
0.06
0.00
1.43

 

Fri - 01/15/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sausage & Cheese on a Muf
Fresh Fruit
Assorted Juice
Milk - CCSD15

sandwich
serving
4 oz
8 oz

237
85
64
133

8
0
0
8

685
1
15
131

1.00
3.51
0.00
0.85

2.15
0.17
0.00
0.43

192.20
139.05
0.00
268.20

0.28
19.50
6.72
1.53

16.00
0.88
0.60
7.57

24.50
22.00
14.40
20.80

8.20
0.22
0.00
2.29

3.80
0.06
0.00
1.43

 

Mon - 01/18/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

 

Tue - 01/19/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

 

Wed - 01/20/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagel - Lenders
Cream Cheese
Fresh Fruit
Assorted Juice
Milk - CCSD15

bagel
1 oz
serving
4 oz
8 oz

180
80
85
64
133

0
30
0
0
8

370
120
1
15
131

0.00
0.00
3.51
0.00
0.85

1.40
0.00
0.17
0.00
0.43

20.00
20.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
1.00
0.88
0.60
7.57

35.00
2.00
22.00
14.40
20.80

1.00
8.00
0.22
0.00
2.29

0.00
4.50
0.06
0.00
1.43

 

Thu - 01/21/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Cinnamon honey crunch bar
Fresh Fruit
Assorted Juice
Milk - CCSD15

2 oz
serving
4 oz
8 oz

230
85
64
133

10
0
0
8

190
1
15
131

2.00
3.51
0.00
0.85

1.44
0.17
0.00
0.43

40.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

3.00
0.88
0.60
7.57

39.00
22.00
14.40
20.80

7.00
0.22
0.00
2.29

1.50
0.06
0.00
1.43

 

Fri - 01/22/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Waffles, Aunt Jemima
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
serving
4 oz
8 oz

190
85
64
133

3
0
0
8

510
1
15
131

1.00
3.51
0.00
0.85

3.60
0.17
0.00
0.43

300.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

4.00
0.88
0.60
7.57

32.00
22.00
14.40
20.80

5.00
0.22
0.00
2.29

1.50
0.06
0.00
1.43

 

Mon - 01/25/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagel - Lenders
Cream Cheese
Fresh Fruit
Assorted Juice
Milk - CCSD15

bagel
1 oz
serving
4 oz
8 oz

180
80
85
64
133

0
30
0
0
8

370
120
1
15
131

0.00
0.00
3.51
0.00
0.85

1.40
0.00
0.17
0.00
0.43

20.00
20.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
1.00
0.88
0.60
7.57

35.00
2.00
22.00
14.40
20.80

1.00
8.00
0.22
0.00
2.29

0.00
4.50
0.06
0.00
1.43

 

Tue - 01/26/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pancake & Sausage on a Sti
Syrup
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
1.5 OZ
serving
4 oz
8 oz

240
130
85
64
133

20
0
0
0
8

320
5
1
15
131

1.00
0.00
3.51
0.00
0.85

1.44
0.00
0.17
0.00
0.43

0.00
0.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

6.00
0.00
0.88
0.60
7.57

22.00
33.00
22.00
14.40
20.80

14.00
0.00
0.22
0.00
2.29

5.00
0.00
0.06
0.00
1.43

 

Wed - 01/27/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Omelet, Colby Cheese
Hash Brown Potato
Fresh Fruit
Milk - CCSD15

1 each
piece
serving
8 oz

110
130
85
133

195
0
0
8

210
130
1
131

0.00
2.00
3.51
0.85

0.70
0.40
0.17
0.43

85.00
0.00
139.05
268.20

0.00
4.80
19.50
1.53

8.00
1.00
0.88
7.57

1.00
14.00
22.00
20.80

8.00
8.00
0.22
2.29

3.00
2.00
0.06
1.43

 

Thu - 01/28/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pancakes, Aunt Jemima
Syrup
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
1.5 OZ
serving
4 oz
8 oz

210
130
85
64
133

20
0
0
0
8

560
5
1
15
131

1.98
0.00
3.51
0.00
0.85

1.80
0.00
0.17
0.00
0.43

39.99
0.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

3.00
0.00
0.88
0.60
7.57

39.99
33.00
22.00
14.40
20.80

3.48
0.00
0.22
0.00
2.29

0.50
0.00
0.06
0.00
1.43

 

Fri - 01/29/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Tastries, Cinnamon
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
serving
4 oz
8 oz

220
85
64
133

5
0
0
8

420
1
15
131

1.00
3.51
0.00
0.85

3.00
0.17
0.00
0.43

50.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

5.00
0.88
0.60
7.57

39.00
22.00
14.40
20.80

8.00
0.22
0.00
2.29

3.00
0.06
0.00
1.43