Elementary Breakfast

Elementary Breakfast

 

Mon - 02/01/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagel - Lenders
Cream Cheese
Fresh Fruit
Assorted Juice
Milk - CCSD15

bagel
1 oz
serving
4 oz
8 oz

180
80
85
64
133

0
30
0
0
8

370
120
1
15
131

0.00
0.00
3.51
0.00
0.85

1.40
0.00
0.17
0.00
0.43

20.00
20.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
1.00
0.88
0.60
7.57

35.00
2.00
22.00
14.40
20.80

1.00
8.00
0.22
0.00
2.29

0.00
4.50
0.06
0.00
1.43

 

Tue - 02/02/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Waffles, Aunt Jemima
Syrup
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
1.5 OZ
serving
4 oz
8 oz

190
130
85
64
133

3
0
0
0
8

510
5
1
15
131

1.00
0.00
3.51
0.00
0.85

3.60
0.00
0.17
0.00
0.43

300.00
0.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

4.00
0.00
0.88
0.60
7.57

32.00
33.00
22.00
14.40
20.80

5.00
0.00
0.22
0.00
2.29

1.50
0.00
0.06
0.00
1.43

 

Wed - 02/03/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Cinnamon honey crunch bar
Fresh Fruit
Assorted Juice
Milk - CCSD15

2 oz
serving
4 oz
8 oz

230
85
64
133

10
0
0
8

190
1
15
131

2.00
3.51
0.00
0.85

1.44
0.17
0.00
0.43

40.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

3.00
0.88
0.60
7.57

39.00
22.00
14.40
20.80

7.00
0.22
0.00
2.29

1.50
0.06
0.00
1.43

 

Thu - 02/04/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Cinnamon apple stick (Bosco
Fresh Fruit
Assorted Juice
Milk - CCSD15

stick
serving
4 oz
8 oz

170
85
64
133

0
0
0
8

35
1
15
131

2.00
3.51
0.00
0.85

1.44
0.17
0.00
0.43

0.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

5.00
0.88
0.60
7.57

40.00
22.00
14.40
20.80

2.00
0.22
0.00
2.29

0.00
0.06
0.00
1.43

 

Fri - 02/05/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Egg & Cheese on a Biscuit
Fresh Fruit
Assorted Juice
Milk - CCSD15

sandwich
serving
4 oz
8 oz

264
85
64
133

119
0
0
8

944
1
15
131

1.00
3.51
0.00
0.85

1.12
0.17
0.00
0.43

160.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

9.50
0.88
0.60
7.57

31.00
22.00
14.40
20.80

12.50
0.22
0.00
2.29

4.50
0.06
0.00
1.43

 

Mon - 02/08/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagel - Lenders
Cream Cheese
Fresh Fruit
Assorted Juice
Milk - CCSD15

bagel
1 oz
serving
4 oz
8 oz

180
80
85
64
133

0
30
0
0
8

370
120
1
15
131

0.00
0.00
3.51
0.00
0.85

1.40
0.00
0.17
0.00
0.43

20.00
20.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
1.00
0.88
0.60
7.57

35.00
2.00
22.00
14.40
20.80

1.00
8.00
0.22
0.00
2.29

0.00
4.50
0.06
0.00
1.43

 

Tue - 02/09/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Eggs, extrav. w/bacon & che
Hash Brown Potato
Fresh Fruit
Milk - CCSD15

2 oz
piece
serving
8 oz

120
130
85
133

190
0
0
8

360
130
1
131

0.00
2.00
3.51
0.85

0.60
0.40
0.17
0.43

62.00
0.00
139.05
268.20

0.00
4.80
19.50
1.53

8.00
1.00
0.88
7.57

1.00
14.00
22.00
20.80

9.00
8.00
0.22
2.29

3.00
2.00
0.06
1.43

 

Wed - 02/10/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Tastries, Cinnamon
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
serving
4 oz
8 oz

220
85
64
133

5
0
0
8

420
1
15
131

1.00
3.51
0.00
0.85

3.00
0.17
0.00
0.43

50.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

5.00
0.88
0.60
7.57

39.00
22.00
14.40
20.80

8.00
0.22
0.00
2.29

3.00
0.06
0.00
1.43

 

Thu - 02/11/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sausage & Cheese on a Muf
Fresh Fruit
Assorted Juice
Milk - CCSD15

sandwich
serving
4 oz
8 oz

237
85
64
133

8
0
0
8

685
1
15
131

1.00
3.51
0.00
0.85

2.15
0.17
0.00
0.43

192.20
139.05
0.00
268.20

0.28
19.50
6.72
1.53

16.00
0.88
0.60
7.57

24.50
22.00
14.40
20.80

8.20
0.22
0.00
2.29

3.80
0.06
0.00
1.43

 

Fri - 02/12/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pancake & Sausage on a Sti
Syrup
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
1.5 OZ
serving
4 oz
8 oz

240
130
85
64
133

20
0
0
0
8

320
5
1
15
131

1.00
0.00
3.51
0.00
0.85

1.44
0.00
0.17
0.00
0.43

0.00
0.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

6.00
0.00
0.88
0.60
7.57

22.00
33.00
22.00
14.40
20.80

14.00
0.00
0.22
0.00
2.29

5.00
0.00
0.06
0.00
1.43

 

Mon - 02/15/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

 

Tue - 02/16/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

 

Wed - 02/17/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagel - Lenders
Cream Cheese
Fresh Fruit
Assorted Juice
Milk - CCSD15

bagel
1 oz
serving
4 oz
8 oz

180
80
85
64
133

0
30
0
0
8

370
120
1
15
131

0.00
0.00
3.51
0.00
0.85

1.40
0.00
0.17
0.00
0.43

20.00
20.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
1.00
0.88
0.60
7.57

35.00
2.00
22.00
14.40
20.80

1.00
8.00
0.22
0.00
2.29

0.00
4.50
0.06
0.00
1.43

 

Thu - 02/18/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Omelet, Colby Cheese
Hash Brown Potato
Fresh Fruit
Milk - CCSD15

1 each
piece
serving
8 oz

110
130
85
133

195
0
0
8

210
130
1
131

0.00
2.00
3.51
0.85

0.70
0.40
0.17
0.43

85.00
0.00
139.05
268.20

0.00
4.80
19.50
1.53

8.00
1.00
0.88
7.57

1.00
14.00
22.00
20.80

8.00
8.00
0.22
2.29

3.00
2.00
0.06
1.43

 

Fri - 02/19/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

french toast slice- michael's
Syrup
Fresh Fruit
Assorted Juice
Milk - CCSD15

2 each
1.5 OZ
serving
4 oz
8 oz

520
130
85
64
133

230
0
0
0
8

820
5
1
15
131

2.00
0.00
3.51
0.00
0.85

5.40
0.00
0.17
0.00
0.43

1204.00
0.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

18.00
0.00
0.88
0.60
7.57

74.00
33.00
22.00
14.40
20.80

16.00
0.00
0.22
0.00
2.29

3.00
0.00
0.06
0.00
1.43

 

Mon - 02/22/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagel - Lenders
Cream Cheese
Fresh Fruit
Assorted Juice
Milk - CCSD15

bagel
1 oz
serving
4 oz
8 oz

180
80
85
64
133

0
30
0
0
8

370
120
1
15
131

0.00
0.00
3.51
0.00
0.85

1.40
0.00
0.17
0.00
0.43

20.00
20.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

7.00
1.00
0.88
0.60
7.57

35.00
2.00
22.00
14.40
20.80

1.00
8.00
0.22
0.00
2.29

0.00
4.50
0.06
0.00
1.43

 

Tue - 02/23/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Egg & Cheese on a Muffin
Fresh Fruit
Assorted Juice
Milk - CCSD15

sandwich
serving
4 oz
8 oz

197
85
64
133

118
0
0
8

573
1
15
131

1.00
3.51
0.00
0.85

2.10
0.17
0.00
0.43

202.60
139.05
0.00
268.20

0.10
19.50
6.72
1.53

10.70
0.88
0.60
7.57

25.10
22.00
14.40
20.80

6.40
0.22
0.00
2.29

2.80
0.06
0.00
1.43

 

Wed - 02/24/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

snackenwaffle-blueberry
Fresh Fruit
Assorted Juice
Milk - CCSD15

1 each
serving
4 oz
8 oz

232
85
64
133

30
0
0
8

230
1
15
131

1.00
3.51
0.00
0.85

1.10
0.17
0.00
0.43

20.00
139.05
0.00
268.20

0.00
19.50
6.72
1.53

5.00
0.88
0.60
7.57

34.00
22.00
14.40
20.80

8.00
0.22
0.00
2.29

3.00
0.06
0.00
1.43

 

Thu - 02/25/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pancakes, Aunt Jemima
Syrup
Fresh Fruit
Assorted Juice
Milk - CCSD15

serving
1.5 OZ
serving
4 oz
8 oz

210
130
85
64
133

20
0
0
0
8

560
5
1
15
131

1.98
0.00
3.51
0.00
0.85

1.80
0.00
0.17
0.00
0.43

39.99
0.00
139.05
0.00
268.20

0.00
0.00
19.50
6.72
1.53

3.00
0.00
0.88
0.60
7.57

39.99
33.00
22.00
14.40
20.80

3.48
0.00
0.22
0.00
2.29

0.50
0.00
0.06
0.00
1.43

 

Fri - 02/26/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Eggs, extrav. w/bacon & che
Hash Brown Potato
Fresh Fruit
Milk - CCSD15

2 oz
piece
serving
8 oz

120
130
85
133

190
0
0
8

360
130
1
131

0.00
2.00
3.51
0.85

0.60
0.40
0.17
0.43

62.00
0.00
139.05
268.20

0.00
4.80
19.50
1.53

8.00
1.00
0.88
7.57

1.00
14.00
22.00
20.80

9.00
8.00
0.22
2.29

3.00
2.00
0.06
1.43